Swag on wellness came as a blessing to me, when I was popping painkillers and steroids. I was prescribed a very simple to follow nutritious diet . I followed the diet for four months and believe me I stopped taking pain killers and steroids after 2 months only.
I live abroad so my diet was managed very efficiently depending on the resources available during pandemic. I was so comfortable with the routine prescribed.
I want to thank swag on wellness for guiding me so well and keeping me away from strong medication.

It has been now almost 2 months since I am connecting with Anupreksha. During this time I have lost almost 6-7 Kgs weight by following her diet plan and doing basic exercise. I also started feeling energetic and light. She keeps a very good mix of diet which is not much difficult to follow.
Thank you Anupreksha.

It’s been 3 months I have joined joined swag on wellness run by Dr.Anupreksha Rastogi mam..I can see my fitness and energy level has been improved alot…I can say the results are amazing,I can see myself a fitter person…my wholehearted thanks to ANUPREKSHA mam for motivation and personal guidance her experience does really makes a big difference in improving my energy and fitness level…THANK YOU SO MUCH MAM

I really liked the meal plans dr Anupreksha shared which were balanced and highly nutritious. She made me adopt healthy eating habits which are definitely going to stay with me. Thank you for making me realise the importance of healthy eating

Dietician anupreksha is very good and experinced dietician. Her dieting plan is very easy to follow with less expenditure as she plan to eat homemade things. With her dieting plan my mother reduce 10 kg in 4 months. She helped me also to maintain good health.

Wonderful experience,Best guidance & advice.Must recommended for every age group.Simple tips to follow to improve diet habit & maintain weight.
Five Star 🌟 Recommendation.

Dr Anupreksha is a very experienced dietician . She got every knowledge about diet for a normal person and a sportsplayer. I’m a sports player and she has taught me many great things about diet and when i was suffering from injury she made me a diet that helped me for a very fast recovery . Dr Anupreksha guided me like a friend and her nature is very good.

I have found Dietician Anupreksha to be extremely knowledgeable about nutrition. I consult her on all aspects of nutrition whether it involves me or my family members. I trust her advice. Her in depth personalized assessment makes her a very unique nutritionist.

I feel great! Thanks for helping and making changes in lifestyle.

Had an amazing experience of working on myself with her guidance. She is very friendly and it is because of her that I have started feeling great about myself.

I would definitely recommend her for people who want to feel and live healthier.

She is an amazing dietician and coach. Very flexible and efficient approach. If you are determined to make efforts and keep faith you can definitely see results within a month… Worth a try.

Had a very nice expirience. The process of losing weight become much simpler than thought. Felt very light after 2 months course. The diet was planned very well and according to my needs and taste buds which helped me to follow it smoothly.
I had lost weight in the past also but this time it was through a gradual and much simpler process.

This was my very first visit to Mam’s clinic and i am very happy with the consultation. Mam had suggested me what I can eat and what I should avoid eating for my diet in a very knowledgable way. Thank you again for your help, now i can easily have a control over my everyday diet.